Tool · Evidence lookup
保健食品實證速查Supplement evidence lookup
同一種保健食品，用在不同目的、不同族群，證據可能完全不同。這裡替每一項「宣稱功效」分別標示證據等級。The same supplement can have very different evidence for different purposes and people. Each claim is graded separately.
還沒有這個品項的整理Not covered yet
我們會持續新增。在此之前，看診時可以把產品成分標示帶給醫師或藥師看，也可以用We are adding more. Meanwhile, bring the product label to your doctor or pharmacist, or use the 看診準備單visit prep sheet把它列進去。.
等級評的是「某個做法，用在某個目的上」的證據，不是評產品好不好。「健康食品」小綠人標章代表通過特定功效評估，不等於能預防疾病。A grade rates the evidence for one use, not the product. Taiwan’s “health food” mark means a specific claim was reviewed; it does not mean the product prevents disease.
本站提供健康教育，不是診斷或治療。This site offers health education, not diagnosis or treatment.
請不要因為本站內容自行開始、停止或調整任何藥物。如果出現胸痛、嚴重呼吸困難、昏厥或其他緊急症狀，請立即撥打 119 或前往急診。若你有慢性病、懷孕，或曾被醫療人員限制活動，請依照自己的醫療計畫。 Do not start, stop, or change any medicine because of this site. If you have chest pain, severe shortness of breath, fainting, or another emergency symptom, call your local emergency number (119 in Taiwan) or go to an emergency department now. If you have a chronic condition, are pregnant, or have been told to limit activity, follow your own clinical plan.